Saturday 25 May 2019
Sunday 26 May 2019
Saturday 27 April 2019
Sunday 28 April 2019
Saturday 23 March 2019
Sunday 24 March 2019
Saturday 23 February 2019
Sunday 24 February 2019
08:30 - 09:30 Relaxing Bodyscan Meditation
09:45 - 11:00 Candle Light Sound Bath
15:30 - 16:30 Powerful Rhythmic Breathing Meditation
16:45 - 18:00 Candle Light Sound Bath
Hosted by Jane Bishop, BWY and Conny Blunt, MD
Jane and I are Very excited to Welcome You to this awesome new program, with practical tips on How to Energize, Renew and Re-invent your Life in our Modern World, at will and in every sphere of your life: Your health, Your relationships, Your career, Your wealth, Your hobbies - and Your community, the people around you.
Our workshops focus on activating your chakras and rekindling your vitality. You will discover that you are an energy powerhouse with limitless potential - a fact confirmed by modern science.
We shall blend 21st century methods, technologies and thinking with ancient Eastern traditions and disciplines so that you can have the best of both worlds, learning practices for life that can easily be integrated into your everyday life.
There will be a small group of just 10 participants on this journey of inner discovery. Jane and I also look forward to our own transformation during the course of these events.
14:00 - 14:15 Welcome & Registration
14:15 - 14:45 All about Today’s Topic
The Physiology of Chakras and our Subtle ‘Energy Body’
The Physiology of Transformation in 21 Days; in 7 Years; in Our Lifetime
Finding Balance and Harmony - Happy Flow States
The Importance of ‘Energy Awareness’
14:45 - 15:15 Hands-on Practices
Experience Your Life in Colours and Sounds
Your E-motional DNA - Feeling 10 out of 10 Concept
The Art of Intention Setting - Set Your Intentions & Affirmations for each Core Area in Your Life:
Health; Relationships; Carrier; Wealth; Hobbies; Community (People around You) & Legacy
15:15 - 15:30 Tea, Coffee, Snacks
15:30 - 16:45 Immerse Yourself in the Experience
Yoga & Meditation Practices:
Intention Visualisation & Affirmation
Chanting on the Chakras
Deepen your Yogic Breath
Connect to Yourself - Palm Tree Sequence
Ananda Mandala
40-Minute Powerful Meditation Practice to activate the Chakras
It includes Rhythmic Breathing and Silent Meditation.
16:45 - 17:00 Closure
Q&A; Grounding Exercise
14:00 - 14:15 Welcome, Registration & Feedback from the week before
14:15 - 14:45 All about Today’s Topic
All about the Root Chakra - Kundalini - Chi
Epigenetics and the Physiology of Samskaras & Karma
You are as Young as Your Spine - The Importance of Fascias and Dynamic Functionality
Overcoming Mind - Body Separation
14:45 - 15:15 Hands-on Practices
Visualisation Exercises
Everything You Want is on the other Side of Fear - Overcoming Resistance
Your Inner Critique - Overcoming Negativity
15:15 - 15:30 Tea, Coffee, Snacks
15:30 - 16:45 Immerse Yourself in the Experience
Yoga & Meditation Practices:
Intention Visualisation & Affirmation
Chanting on the Root Chakra
Mula Bhanda Practice
Tadan Kriya Practice
Gong Bath
Enjoy a 30-Minute Gong Bath - 36” Pluto Gong
16:45 - 17:00 Closure
Q&A
Grounding Exercise
14:00 - 14:15 Welcome, Registration & Feedback from the week before
14:15 - 14:45 All about Today’s Topic
All about the Sacral Chakra & Yin-Yang
Creativity; Re-creation; Universal Learning and the Future
Masculine and Feminine Qualities in Everything
You Are A Synaesthete!!You Possess more than 22 Senses
14:45 - 15:15 Hands-on Practices
Self Acceptance - Self Love - Self Worth is a Choice
Feldenkrais Practice & “The River” Visualisation
15:15 - 15:30 Tea, Coffee, Snacks
15:30 - 16:45 Immerse Yourself in the Experience
Yoga & Meditation Practices:
Intention Visualisation & Affirmation
Chanting on the Sacral Chakra
Pelvic Breath & Flow Yoga Practice
Yin Yoga Practice
Sound Bath
Enjoy a 30-Minute Sound Bath
It features Perfect Pitch Chakra Crystal Singing Bowls & The Pluto Gong
16:45 - 17:00 Closure
Q&A
Grounding Exercise
14:00 - 14:15 Welcome, Registration & Feedback from the week before
14:15 - 14:45 All about Today’s Topic
All about the Solar Plexus Chakra
Your Sun within - Express Your Power - Don’t let Your Ego be in the Way
What is the Point of Detox - Intermittent Fasting - Keto - Clean & Whole Eating
Gut IQ - Your Second Brain
14:45 - 15:15 Hands-on Practices
Visualisation Exercises
Visualise how You Limit Yourself - How others Limit You.
Balancing Right and Left Hemisphere Practice
Activity: Burn your List of Limitations. Feel the Liberation!!!
15:15 - 15:30 Tea, Coffee, Snacks
15:30 - 16:45 Immerse Yourself in the Experience
Yoga & Meditation Practices:
Intention Visualisation & Affirmation
Chanting on the Solar Plexus Chakra
Amrit Pan Kriya Practice
Bhastrika - Breath of Fire Exercise
Osho Dynamic Meditation™
50-minute Powerful Exertional Meditation followed by Silent Meditation Practice
Learn the Art to “Be in Control of being out of Control”
16:45 - 17:00 Closure
Q&A; Grounding Exercise
14:00 - 14:15 Welcome, Registration & Feedback from the week before
14:15 - 14:45 All about Today’s Topic
All about the Heart Chakra
The Energy of Love - Electromagnetic heart field = EMF
Stress versus Eustress - Biofeedback
Heart Rate Variability and Longevity
14:45 - 15:15 Hands-on Practices
The power of Hugs and Eye Gazing - Without Borders
Letting the Heart Breathe
Heart Talk. Letting the Heart Speak.
15:15 - 15:30 Tea, Coffee, Snacks
15:30 - 16:45 Immerse Yourself in the Experience
Yoga & Meditation Practices:
Intention Visualisation & Affirmation
Chanting on the Heart Chakra
Hridaya mudra
Yoga: Open Your Heart - The Gentle Warrior
Advanced Ananda Mandala & Eye Gazing
50-Minute Powerful Meditation Practice to activate the Chakras
Includes Rhythmic Breathing and Silent Meditation followed by Eye Gazing Exercise
16:45 - 17:00 Closure
Q&A
Grounding Exercise
14:00 - 14:15 Welcome, Registration & Feedback from the week before
14:15 - 14:45 All about Today’s Topic
All about the Throat Chakra - Express Your Truth
Verbal versus Non-Verbal Communication
Public Speaking and the Fear of Death
Embody Your Voice - Create Your Soundscape - The World is Your Stage
14:45 - 15:15 Hands-on Practices
Finding Your Voice Exercise
Speaking from the Heart - Talking Gibberish makes a Lot of Sense
Put a Smile into Your Voice and Feel the Difference
15:15 - 15:30 Tea, Coffee, Snacks
15:30 - 16:45 Immerse Yourself in the Experience
Yoga & Meditation Practices:
Intention Visualisation & Affirmation
Chanting on the Throat Chakra
Om Meditation as a Group
Bhramari Pranayama - Bumble Bee Exercise
Chanting & Gong meditation
40-Minute 5 x 108 Mantra Chants followed by Gong Meditation
16:45 - 17:00 Closure
Q&A
Grounding Exercise
14:00 - 14:15 Welcome, Registration & Feedback from the week before
14:15 - 14:45 All about Today’s Topic
All about the 3rd Eye Chakra
The Big Picture - You Are a Biological Internet
Overcoming Duality - The Concept of “Oneness” in our Modern World
Your Master Gland - The Pituitary - Hormone Balance
Intuition - Lucid Dreaming - Vision - Mental Clarity
14:45 - 15:15 Hands-on Practices
Practice Dreaming - Lucid, at Night, at Day - Your Bucket List !
Blue Pearl Meditation explained
Introduce Tratak Meditation
15:15 - 15:30 Tea, Coffee, Snacks
15:30 - 16:45 Immerse Yourself in the Experience
Yoga & Meditation Practices:
Intention Visualisation & Affirmation
Chanting on the 3rd Eye Chakra
Nadi Shodhana Pranayama - Alternate Nostril Breathing
Tree Pose - Practice Focus and Stillness
Sound Bath
Enjoy a 30-Minute Sound Bath
It features Perfect Pitch Chakra Crystal Singing Bowls & the Pluto Gong
16:45 - 17:00 Closure
Q&A; Grounding Exercise
14:00 - 14:15 Welcome, Registration, Feedback from the week before
14:15 - 14:45 All about Today’s Topic
All about the Crown Chakra
Your Pineal Gland, Pinecones and the Multiverse
The Crystal Palace - Microcosmic Orbit Detox
From Chaos to Order - Learning from the Lotus, the Mandala & Fibonacci
The Holy Grail, Theory of Everything and Day-to-Day Enlightenment
14:45 - 15:15 Hands-on Practices
How to bring the Human Factor to a Crowd - Murmuration of the Starlings
Upside-Down Exercises
Five Tibetans - An Excellent All-Round Chakra Activating Practice
15:15 - 15:30 Tea, Coffee, Snacks
15:30 - 16:45 Immerse Yourself in the Experience
Yoga & Meditation Practices:
Intention Visualisation & Affirmation
Chanting on the Crown Chakra
Vipareeta Karani Practice
Learn to Whirl
Gong Journey
20 Minutes - Dynamic Meditation followed by 20 Minutes Gong Meditation
16:45 - 17:00 Closure
Q&A; Grounding Exercise
14:00 - 15:00 “As IF” 2025 Party with Buffet & Delicious All-Plants Snacks
15:00 - 16:00 Sonic Walk About - Hands On - Play with Sound Instruments
Group Om Chant
Meditation practice - Pick One of Many - Group Choice
16:00 - 16:15 Tea, Coffee, Snacks
16:15 - 16:45 Tips and Tools - Living the Dream
Dream Big - Update Your Bucket List Annually
Burn Your List of Limitations and Irritations Regularly
Daily Steps to Visualise, Attract and Manifest the Life You Want
16:45 - 17:00 The End of the Workshop Series
Feedback & Unlock Your Bonus
Follow Up, Community & Future Events
Please complete the following form and we will get back to you within 24-48 hours.
